15 Kasım 2019 - Cuma

Human 2.0: Mindfulness, Microdosing, Mastery

Human 2.0: Mindfulness, Microdosing, Mastery

Etkinlik Detayları

Essential Upgrades for the Next Decade

As we approach the year 2020, new challenges emerge for our nervous systems and our relationships. Join Ray Rizzo, author, father, TV Chef, musician and yoga teacher for a challenging and inspiring look at what it means to tap into our full potential. We never miss a chance to upgrade an app, to get the newest iPhone with the best camera, and yet many of us keep running the same emotional, intellectual and physical software, expecting that our minds and bodies should run perfectly and with very little maintenance. Ancient wisdom and new technologies give us improved ways of understanding ourselves, and our relationship to the environment. Ray will share some hacks to remain mentally, emotionally and physically fit, talk about his work with medicinal plants, and challenge the audience to define their own ‘Great Days,’ and achieve them again and again. After the talk, there will be a question and answer session, and Ray will share original songs and stories and reflect on the creative process. 


  • Help break unproductive patterns
  • Understand the Source of Addiction
  • Find Meaningful Work
  • Improve Mental and Physical Health
  • Optimal Nutrition
  • Deeper Understanding of our Place in the World


Who is Ray?

Ray Rizzo is the Author of Weightlessness: A Synthesis of Yoga, Pilates and Chi Kung, and Bones for Joy (Selected Verse). He has been teaching yoga, manual therapy and the healing arts around the world since 1999, and is also an accomplished singer-songwriter. Besides being a yoga teacher, he is most well known in Turkey as the host of Ray’in Cifligi, a farm to table cooking/lifestyle show. He is the father of two children and continues to write, sing, dance, cook and explore movement and mindfulness. In his workshops, classes, and performances, he combines humor, wit, and wisdom, for a deeper understanding of our place in the world and the expression of the Sacred Masculine. 


15 Kasım 2019 Cuma 19:30

Joint Idea, Kanyon, Şişli, İstanbul

Haritada Gör

Etkinlik Organizasyonu

Joint Idea
Joint Idea info@jointidea.com +902122639393

Joint Idea is a launch pad for the work of your life. Our co-working spaces and adaptive learning programs future proof your work life by treating it like your life’s work. Which it actually is. We have figured out that when remarkable people and inspiring environments come together the right way, every day becomes an opportunity not only to work, but to learn and thrive together as co-creators, entrepreneurs, and as joyful human beings. Our mission is to prototype healthier, more meaningful, and naturally scaleable ways to approach work that flow with the beauty and wonder of the connected human algorithm. We believe that our purpose, our lives, and humanity could all improve if we just better understood and upgraded our minds, bodies, and souls as a way of working. Explore our website, come visit us, check out our events, and shift from your work-life to your life-work mindset! Joint Idea was founded in Istanbul in early 2015 as a co-working house and curated community with a humanist focus that brings together, music, food, art, play, agile learning, and entrepreneurial opportunities into the work-a-day experience. In mid 2016, we founded LifeWorksLabs as a hybrid co-working and re-learning platform that makes collaboration, meaning, wellbeing, innovation, and engagement more present in the corporate workplace. We support up and coming multidisciplinary artists, create human to human ventures, and curate rich education and development programs aimed at improving the quality of living for our local communities and global network.